Auntie Cynthia’s Ultimate Guide to Low Calorie High Protein Snacks You’ll Actually Crave

A vibrant overhead flat lay of several delicious low calorie high protein snacks on a rustic table, including roasted chickpeas, protein bites, and a cottage cheese parfait.

Hello, my friends! It’s your Auntie Cynthia, writing to you from my cozy little kitchen here in Richmond. If you’re new here, let me just say welcome! I’m a 43-year-old single mom to a wonderfully whirlwind 11-year-old, and my greatest joy—besides her, of course—is found in sharing simple, delicious food. My cooking journey really took … Try Now

Protein-Rich Snacks: Aunt Cynthia’s Secret for Lasting Energy and a Happy Heart

Glass meal prep containers on a wooden counter, neatly filled with homemade protein bars and energy bites for the week.

Hello, my dear foodie friends! It’s Aunt Cynthia, and I’m thrilled to welcome you to my cozy kitchen. During those unprecedented times of the COVID-19 lockdown, many of us found solace and new passions within our homes, including myself, as I cooked daily for my dear neighbor, Fifi. This period sparked a deeper dive into … Try Now